I’m very passionate about mums finding time for their own health and wellbeing, and there are two reasons why. One is because when mum is healthy (physically, mentally and emotionally), she functions better and is a better mum. The other reason is, when you’re a mum of a little girl, your daughter is learning from […]
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I’ve spent a large chunk of my life searching for my passion. Then I found blogging, and it has given me everything I was looking for and more! Are you a mum that’s feeling stuck and searching for fulfillment? Could blogging be the passion you are searching for? My Long Search for my Passion in
Could Blogging be the Passion you are Searching For? Read More »
This statement may sound a little strange to some, but here it goes… One of the most powerful and beneficial things you can do for your daughter is to make time to have regular family dinners. In our home we have a dinner time ritual. My daughter sets the table, I prep and cook, and
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When you’re a mum, it’s easy to get caught up in taking care of your family that you forget to take care of yourself. While you’re busy prioritising others, it’s important to remember that taking time out just for YOU isn’t selfish, it’s necessary for your well-being. In this blog post, I talk about why
Why self-care is important for mums. Read More »
A subject that’s close to my heart is reading because it comes with so many benefits. It’s not just a fantastic way to reduce stress from our hectic lives, but it’s also a great form of self-care. In the last two decades, I’ve read many books. Some were average, some were good and then there
20 Must-read books for mums that need a break! Read More »
Lately, I’ve noticed my daughter not valuing or being grateful for the things that she has. Her focus is more on the things she wants, and they are usually things that her school friends have. This is not unusual for a young child. But even so, I know this is where I now need to
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One of the best things you can do for yourself to reduce stress is to get organised. When you’re organised, you feel in control of your day and when you’re in control, you feel positive and confident. Using planners and lists is a fantastic way to stay on top of things. In one of my
4 Free Printable Lists to Help Mums Stay Organised Read More »
A mother’s typical day is challenging, but by making some changes to the way we do things, our days can run a lot smoother. Here are my 11 tips for mums to reduce daily stress. I follow all of these and I promise you they work! 1. Live by structure and routine Yes, it sounds
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Mums are amazing! In a single day, the average mum will perform the role of many. She’ll be a cook, cleaner, chauffeur, teacher, bookkeeper, waitress, event organiser, counsellor, hairdresser, tutor, dog walker… you get the drift. We can’t make all our responsibilities disappear, but we can do something to ease our daily stresses and reduce
Get organised with these 5 helpful planners for busy mums Read More »
A mother is very good at prioritising the needs of others. So good, that she sometimes put her own needs on the back burner, like keeping up to date with her routine health checks. Are you up to date with all of yours? Importance of regular health checks Motherhood is challenging and days can be
A Medical Appointment Tracker for busy mums Read More »
