Manage your Daughter’s Screen Time with the ‘Mum’s Screen Time Contract’

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Last Updated on April 7, 2025 by alli

Some days, the length of my daughter’s screen time can trigger mum guilt. Controlling the duration she is on her iPad is always a daily challenge, because it’s met with resistance!

Times are so different to when we were young. We easily kept ourselves entertained without devices. Our children, however, live in the digital age and they’re growing up surrounded by screens.

While technology does offer education and entertainment, it’s also important for parents to ensure healthy screen time habits for their kids.

Why Screen Time Matters

Having too much screen time has been linked to various issues such as sleep disturbances, reduced physical activity, and potential negative impacts on mental health and academic performance.

Mum’s Screen Time Contract

If you’d like to find the right balance when it comes to your daughter’s screen time, I’ve got a secret weapon that can help.

This simple contract not only helps you monitor how much time your daughter spends on her device, but it also teaches her about balance and responsibility.

If you’d like to give it a try, you can download it for free below.